Hydration Haven IV and Wellness Schenectady

Infrared Sauna

Infrared Sauna

Multi-Sensory Infrared Sauna Experience

Elevate your wellness journey with our advanced infrared sauna, designed to deliver a luxurious, full-spectrum therapeutic experience that engages all five senses. This isn’t just a sauna — it’s a fully immersive sanctuary for health, healing, and relaxation.

Benefits of Infrared Sauna Therapy

  • Detoxification: Deep sweating helps eliminate heavy metals and environmental toxins.

  • Pain Relief: Infrared heat soothes sore muscles and joints, ideal for post-workout recovery.

  • Skin Health: Stimulates collagen production and reduces inflammation linked to acne, eczema, and psoriasis.

  • Respiratory Support: Steam-free warmth promotes easier breathing and sinus comfort.

  • Mental Clarity: The combination of heat, light, and scent therapy supports stress reduction and mood enhancement.

Hydrate and Replenish Your Body!

Reserve your spot now and take the first step towards a healthier, more energized you.